- Yeay! PR for me too! ;) (10 replies)
- resistance bands (13 replies)
- Hernia (8 replies)
- antagonist training (12 replies)
- whats with gloves at the gym... (32 replies)
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- Another shoulder question.... (3 replies)
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- Arnold Shoulder Presses - GTG (16 replies)
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- Rotator cuffs feel on fire. (24 replies)
- smelling salts! JESUS! (13 replies)
- Anyone ever get tired of this? (35 replies)
- Best Squat Ever (6 replies)
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- Deadlift question (45 replies)
- Opinion please (2 replies)
- Fun read (2 replies)
- Should you work out in the morning???????????????? (21 replies)
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- Arm Workouts (3 replies)
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- Dennis Wolf-Hungry Like a Wolf DVD (6 replies)
- lats, cant make the mind muscle connection. (20 replies)
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- Great bicep workout (8 replies)
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- Learning The Basics (6 replies)
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- Sexy Stretch Exercise Video (7 replies)
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- Contrast (1 replies)
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- I don't care for this guy, BUT... (15 replies)
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- Hammer Strength (11 replies)
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- another reason to do intervals not steady state cardio (13 replies)
- Forearms!!!!!!! (16 replies)
- DC training (14 replies)
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- platz legs (9 replies)
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- anyone here had appendicitis? (2 replies)
- behind the head pull downs? (16 replies)
- decline bench press? (15 replies)
- Posterior work out for lowerback and hams (0 replies)
- rotator cuff guys WANTED! (16 replies)
- prioritizing quads and arms (1 replies)
- Injured, all advice welcome (12 replies)
- Here ladies. vIDS. (2 replies)
- losing fat but building muscle... (21 replies)
- Bringing a logbook to the gym? (12 replies)
- 1 mile run. No treadmills! (20 replies)
- Time for a routine Change (2 replies)
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- grow calves! grow! (16 replies)
- Ideal Measurements shared (6 replies)
- Shoulder Injury - Scare Tissue? (9 replies)
- Wouldn't it be nice (10 replies)
- My neck!!! (12 replies)
- Your AB routine? (17 replies)
- light on the horizon for tendon probs ? (5 replies)
- Ultrasound therapy (17 replies)
- trouble training chest. (11 replies)
- Dumbell Routine? (2 replies)
- Home Gym Suggestions? (13 replies)
- a frustrated guy looking for help (26 replies)
- Saunas/Steam baths... (11 replies)
- New Guy Looking For Advise. (13 replies)
- And all out best for me! (32 replies)
- Natural Training (1 replies)
- BOSU Ball (19 replies)
- I never feel the burn!!!!! (9 replies)
- Poliquin Principles (5 replies)
- starting over (again) (1 replies)
- Dog Crap method.... (28 replies)
- Muscle Directory and Exercises! (9 replies)
- Yeah! PR for me! (15 replies)
- Home Gyms (15 replies)
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- Lactic Acid (12 replies)
- Diet Dilemna (3 replies)
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- elbow all fuked up!! (13 replies)
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- the colorado experiment (11 replies)
- injury i think (7 replies)
- NO products (34 replies)
- This is going to be long (2 replies)
- An Old excercise with a twist (0 replies)
- Sit-ups will flatten my Tummy!!! (5 replies)
- Interview with Dante Trudell: DC Training and Philosophy (26 replies)
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- Basic T3 training for Newbies (4 replies)
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- Strongman Training 101, Part 2 (2 replies)
- Strongman Training 101, Part 1 (4 replies)
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- Need Advice On Training Part II :) (9 replies)
- Need Advice On Training (7 replies)
- clenbuterol (2 replies)
- The gym and kids (10 replies)
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