Quote Originally Posted by Maria View Post
Everyone responds differently to different diets. You have to find the best one for you and be consistent!
I agree for sure.Its just that some people put down the diet without even trying it.And the ones who did try,probably didnt even go long enough.There are some that "need" carbs--true ...like an ecto.But just because it doesnt work for you doesnt mean others should not attempt it.

Anyways,Im done with this thread,do whatever yo want bro..