What`s so hard about the keto? Please guys, stop making it sound so friggin easy. The adaptation phase is bad enough as it is, then you`re in the clear for a while, then you gotta have days where you have no fat for given periods of time, then the time after where you have to slowly introduce carbs back in or you get all ****ed up.
Keto is not needed for his goal, and he`s making the right decision not to do it.


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