CANADA BODYBUILDING - CANADIAN BODYBUILDING FORUM
Results 1 to 10 of 355

Threaded View

  1. #11
    Provincial Level Bodybuilder
    Join Date
    Feb 2010
    Location
    New Brunswick
    Posts
    280
    Rep Power
    17

    Default

    Alright so here is the weekly update!!

    We are officially "17 WEEKS OUT!"

    First off, thanks for the advice guys dropping the cardio the last few weeks brought my energy levels up and my weight is still declining.

    This week I did maybe 1 hour cardio total and I weighed in this morning at 165.5lbs

    I took some pictures. I am still trying to find a better way to take them because I can't see any real visible cuts. For example the center of my chest is like a zipper up the center but you could never tell from the pics. Any suggestions on how to take em better would be nice. Ie. no flash or certain lighting or angle or whatever.

    I'll post em anyways but.....well you'll see.

    My white ass needs to start getting a tan too, that might help lol I'm a ghost

    I got home from cardio today and had my awesome breakfast which is really not even that bad. This weekend will most likely be the last time I have it.

    BEST PANCAKES EVER!!!!
    I put:
    1 Cup no fat Cottage Cheese
    1 Scoop Chocolate Myofusion
    1 Cup egg whites
    1 Cup Oats
    1 tsp vanilla

    Spray em with some butter spray and use a little sorbee syrup and I think I needed to change my trunks :P
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	17-165.jpg 
Views:	126 
Size:	16.7 KB 
ID:	21784   Click image for larger version. 

Name:	17 (1).jpg 
Views:	136 
Size:	25.2 KB 
ID:	21785   Click image for larger version. 

Name:	17 (2).jpg 
Views:	135 
Size:	31.3 KB 
ID:	21786   Click image for larger version. 

Name:	17 (5).jpg 
Views:	134 
Size:	30.6 KB 
ID:	21787   Click image for larger version. 

Name:	17 (6).jpg 
Views:	133 
Size:	32.4 KB 
ID:	21788  

    Click image for larger version. 

Name:	17 (7).jpg 
Views:	134 
Size:	24.0 KB 
ID:	21789   Click image for larger version. 

Name:	P1000391.jpg 
Views:	130 
Size:	17.5 KB 
ID:	21790   Click image for larger version. 

Name:	P1000392.jpg 
Views:	133 
Size:	20.8 KB 
ID:	21791   Click image for larger version. 

Name:	P1000393.jpg 
Views:	133 
Size:	22.1 KB 
ID:	21792  


 

Similar Threads

  1. Sudbury / Provincials prep - my wife and I
    By steve_d in forum Logs And Journals
    Replies: 227
    Last Post: 26-06-2010, 06:52 PM
  2. Korilon's 4 week prep to the OPA provincials june 19 2010
    By Korilon in forum Logs And Journals
    Replies: 95
    Last Post: 23-06-2010, 09:01 AM
  3. Btufts Contest Prep
    By btufts in forum Logs And Journals
    Replies: 126
    Last Post: 17-04-2010, 12:45 PM
  4. contest prep
    By varking in forum Bodybuilding Nutrition & Diet
    Replies: 20
    Last Post: 01-04-2009, 04:37 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •