Man that is a lot of sets!! I'd be dead for a month on that routine during a cut.

Quote Originally Posted by shredded_Tris View Post
So Last night I killed legs to the point of not even being able to stretch last night without cramping lol.
9 sets of Box Squats past 90
-95lbsx15
-125lbsx15
-175lbsx15
-225lbsx12
-275lbsx12
-305lbsx6
-225lbsx12
-175lbsx15
-125lbs Rep Out
4 Sets of leg presses Repping out with 6 plates
4 Sets of Walking Lunges Gym length (roughly 12 each leg) with 40lb DB's
7 Sets of Leg extensions 30 sec rest in between to failure each time
4 Sets of lying ham curls
4 sets of seated ham curls
4 sets of seated calf raises
3 sets of standing calf raises
3 sets of donkey calf raises

Needless to say my ASS hurts today!!!