Quote Originally Posted by shredded_Tris View Post
So after the 275 then what?
I find it kind of pointless to do one rep of anything....especially during a cut. Is this just how you recommend warming up? Those five sets then the working ones.
It's not pointless. It's part of the warm up process. The first 3 are meant to simply warm up the body while the next 2 are to get the body used to the heaviness of the first working set.

So if I warmed up like I stated my working sets might look like:

315x6
305x8
285x10

Done.