Quote Originally Posted by Evolution31 View Post
Logged in today just to see what has been going on on these forms and seen my old thread from my 2011 log was still on the front page of the logs and journals sections. Since I last posted I had a lot of changes happen in my life, new job, fiancee, new place, etc.. Life happens so fast and I actually took a 6-10 month break from "supplements," dieting and lifting in general mid 2012-early 2013.

This past Oct/Nov. I returned to the stage and did 2 MP Shows that I really enjoyed. I ended up taking my class at our Provincial show (taking 2nd to the eventual overall winner the week before, losing by a point) and will be competing at MP Nationals in Halifax on July 18th. I've updated a few pics from my last show and will try to keep this updated on a more regular basis.
Good job on the return to the stage. You looked good in this category - I saw some of the pics of you on stage and never realized it was you. I am bad with faces! Good luck in Halifax. We'll be in the audience. Never underestimate how lean you need to be for physique. Get as lean as you would as a bodybuilder, just not as silly dry the last week and you'll be good to go. Make sure your posing and smiling is spot on and you should do well. You have a good structure