Quote Originally Posted by Praetorian View Post
Numbers make no difference and i never measure body fat...its a waste of time. You always go by what you look like and as Steve says look at your worst body part and when there are striations there you are ready.
What you weigh also doesnt matter...drop fat until you are shredded just use the scale to make sure you are dropping weight consistently each week. Do not drop test prior to the show...big mistake! You want to keep things very consistent and steady right to the day of the show. You should be running an AI at least 8 weeks out if not 12-16...a week out will do nothing because your body is already flooded with estrogen and an AI wont remove it...it just prevents more from being created. If anything at this point run nolvadex the last 4-6 weeks and you will at least block most of the estrogen from doing its nasty deeds.

P
I'm running tren though, nolva would increase progesterone if used together, am I correct?

The reason why I was going to drop test the last week is because test makes me hold onto water, I'm running prop, tren, anavar at the moment, I was thinking just the last week to have tren and anavar, is that a mistake?