Legs have come a long way DK , you have a great shape to them. Detailed and looks like deep cuts. I am the opposite of you. When I used to go to parallel or past it with heavier loads - 405 x10-12 I had shit glutes. Now , because of two meniscus tears, I use no more than 315 with the same reps and don't go quite to parallel. My glutes have gotten better and my quads haven't really suffered that much. I find if I use a lighter weight and sit back more on my heels I can't go deeper but I find a greater emphasis on my upper quads and glutes. Goes against logic but it seems to work. Once I have surgery I'll squat the same and simply up the weight without changing my current form. But enough about me ! , looking good and I hope to see that diet posted sson. Good luck dude.