Start with light weights and lots of reps and get to know your machine, after a while you will be able to throw it in as a heavy accessory
Start with light weights and lots of reps and get to know your machine, after a while you will be able to throw it in as a heavy accessory
SD Pharmaceuticals Sponsored Athlete
Pro Powerlifter Best total - 2402 lbs -- PR's -- Squat - 1036/Bench - 644/Deadlift - 749
Shane Church
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