I'll be 53 in a week. Started lifting at 42, competed for the first time at 44. My daughters are now 16, 19 and 28.

I'll be on stage again this May doing Figure and Grand Masters Bodybuilding.

Today was crazy...what got into me? I did a 30 min Zumba class at 9. Went back again at 5:30 for an hour of high intensity Zumba and then trained a client here in my home gym. Of course her problem areas are mine too, so we squatted, lunged and did core strength so much that my glutes are still burning. And why am I still energized at 1 am?

My oldest is having her first baby in July.

Grandma? Omg how time flies when your growing younger.