Im not saying I believe he can, Im just saying, a guy who can walk up to 500lbs cold and do 3 sets of 6 reps should have a 1rm between 6-700lbs.Originally Posted by O-Train
Im not saying I believe he can, Im just saying, a guy who can walk up to 500lbs cold and do 3 sets of 6 reps should have a 1rm between 6-700lbs.
Posting Permissions
Reply With Quote