So here's the big confession lol
Not really big at all but I said I would spill everything extra I am having.
17 Weeks out and my worst cheat over the last 3 weeks has been
-handful of popcorn
-600g of source yogurt = 210Cals
-1 Bite of my girlfriends spaggetti

lol So I'm doing pretty good so far. Can't wait to hit the gym tonight and do some shoulders. Routine is a little backed up due to severe stomach pain on friday. I think I may have eaten some bad Haddock or something.

Motivation is still high! Here is the comedy: People are telling me I am too lean for this far out.........AKA.........Slow down man your condition is going to be better than ours lol. Thats how I'm taking it anyways. In my mind I am right on track!

I'm going camping next weekend with my girlfriend for 4 days. So I am going to have to pack one "BIG OLE COOLER" full of food and stay away from the smores. Which shouldn't be too much of a problem. One of my best friends is competing against me and I know that I am much stronger mentally when dieting and that is my edge. Every time I think I wanna cheat I am telling myself thats one more week of conditioning he might be ahead of me by. He kicked my ass before and I want it to be between him and I this time for 1st and 2nd. It's going to be a blast either way but I would love to have my arm raised.
However, seeing the massive improvements I have made already I am very happy with how my physique is turning out. And the push from all of you here is great!! Knowing I have brought my legs up enough for people to tell me they are my strong point makes me feel amazing!!

Just to give you an Idea In Jan 2009 I was around 183lbs my legs were 20.5"
Now we are July 2010 and they measure 24" at 166lbs

1 more week until serious crunch time......CAN'T WAIT!