I have my own section in the Q and A so I thought I should keep a log on here too so everyone can see all the crap I do (and don't do)

I haven't trained in about 3 weeks becasue I have had 2 meets in a row... I HATE IT... I want to get back in the gym and work.... My training partners are soon going to disown me

I'm in Brantford, Ontario this weekend... I hope to see some of you guys and girls there!!!


Shane