Quote Originally Posted by o_Hurley View Post
I'm not arguing that the diet works. Lots of guys will tell you it works. I just don't advocate the dissemination of inaccurate information. (Pulling out the fancy words lol.) I don't use the diet because I can shed weight quite easily on high carb diets.
I agree completely
You are right...the BODY goes into ketosis as a glucose sparing mechanism for the brain....