The Bigger Picture of Weight-Gain: Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass. Beyond The Basics * 1,250 calories per serving in water; 1,630 calories when made with low fat milk. * 50 Grams of protein from a combination of faster and slower digesting sources including Whey, casein, and Egg. * 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO ADDED SUGAR. * Enhanced with Creatine, L-glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs. * 25 Vitamins & Essential Minerals with an emphasis on B-vitamins and Antioxidants.