Salmon oils contain long-chain omega-3 fatty acids called DHA and EPA. DHA and EPA are essential fats, so they can't be synthesized by your body; they can only be obtained through foods and supplements. Our softgels are made with pure Norwegian salmon oil. Better yet, they pack 110 mg of DHA and 90 mg of EPA (per serving) into a package that�s easy-to-swallow - both in terms of pill size and price. Beyond The Basics * Norwegian Sourced Salmon Oil * 200 mg of Omega-3 Fatty Acids * Rich in EPA & DHA Oils * Easier-To-Swallow Softgels