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Species Nutrition Macadamia Nut Oil Reviews
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Reviews
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Date product posted
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1006
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Tue March 23, 2010
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No recommendations
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Description:
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100% cold pressed Macadamia nut oil has one of the highest concentration of monounsaturated fats (oleic acid) than any other available oil.
What's the best source of essential fatty acids (EFAs) that delivers an equivalent amount of Omega-6 to Omega-3 fats? Flax seed oil, you might suggest? The answer is a resounding, NO! Flax seed oil, while being a healthy source of Omega-3 fats, has a very low percentage of Omega-6 fats. Macadamia nut oil has the perfect ratio of Omega-6 to Omega-3 fatty acids, 1:1.
Finally, macadamia nut oil has a sweet buttery taste, is resistant to oxidation, and is extremely high in vitamin E (four times higher than olive oil) making it the ideal heart-healthy, performance-enhancing, fat.
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