What are BCAA's?

Branched Chain Amino Acids (BCAAs) are Leucine, Isoleucine and Valine. They are considered to be essential amino acids because humans could not survive unless they were present in their diet.

BCAAs are required to maintain muscle tissue and are extremely helpful in preventing muscle tissue breakdown during training and dieting.

What are the key benefits?

- Maintains muscle tissue
- Very anabolic
- Essential to body tissue growth

Unlike other amino acids BCAAs are not metabolised in the stomach and are instead metabolised directly in the muscle. This unique quality means that they are very anabolic (they build muscle) and very anti-catabolic (they stop muscle breakdown). These unique amino acids (Leucine, Isoleucine and Valine) cannot be synthesised by your body so they are essential to your growth.

What are the ingredients?

The ratio of our BCAA is 2:1:1 (Leucine:Isoleucine:Valine).