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[420]

The body that isn't used to maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain
in your muscles and aching...and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack,
is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens. ''lt aches, and if l fall down....l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.



The first person to figure out where this is from wins!!

[Ritch]

The body that isn't used to maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain
in your muscles and aching...and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack,
is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens. ''lt aches, and if l fall down....l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.



The first person to figure out where this is from wins!!

I knew what that was from after ther first few words. Pumping Iron!!! Man have I showed that movie to alot of people.

[pinhead]

Global economy is falling apart. WTF is going on??

[Gettin'r'round]

it's complex

[pinhead]

Wonder what the future holds for us. I don't see anything good happening anytime soon.

[Gettin'r'round]

If you were to listen to Dion and Layton, it's end times. Canada though is forecast to actually have either zero growth or very slightly negative growth into 09-10. Our banks are in a much stronger position. Canadians really need to take a look at the US, UK, Iceland, France to see REALLY bad things. The stock market is in the shit mainly due to uncertainty. Also thrown in are banks/hedge funds/over leveraged investors that are selling to improve their liquidity.

The banks are in trouble as someone has stated they collectively have lost more money than they have ever made in the last 100years.
The main cause was money was simply too cheap (interest rates) forcing assets bubbles in housing.

[420]

and Rich from Montreal is the WINNER!!! You win good karma.

[Ritch]

:yeah

I could even hear his accent and see the funny shirt he was wearing in that seen...

[MuSuLPhReAk]

Over 2000 posts. Woo hoo, I'm officially a post whore :D

[Gettin'r'round]

so the goal is 2000 posts?

[L3]

ugh forcefeeding is the pits! :(

[Kiem]

Today I bought some grapples at superstore. They're apples that suppose to taste like grape. They smell like grape but taste like apple. Those bastards tricked me.

[Gettin'r'round]

read about those. it's just wrong.

[macka]

Over 2000 posts. Woo hoo, I'm officially a post whore :D

still a rookie big guy :greet

[MuSuLPhReAk]

Ok, Ok macka. I can't agrue with the king. You earned that title :D

[Houstonbc]

some clown bumped the bar when i had 405 on my back today at the shitty gym i train at.............i was maddddd

[Canadian Bodybuilding]

**** weather sucks. Almost winter now.

At least gas prices are good.

[Big D]

ya no shit, it hit us quickly, winter overnight

[Gettin'r'round]

winter wonderland last night, brrrrrrrrrrrrrrrrr

[ZeOne]

I like it when it is gray outside.

It snowed a bit here yesterday apparently.

[L3]

weighed in on the right side of 210 this morning

picked up the one arm measuring tape from gnc... 17 inches on the left bi flexed, 17 and change on the right

took bodyfat with plastic calipers :S, average of 5 times came to 15%

gunning for 220 with 15%bf by the end of 8wk tbol only cycle

[littlejay]

i didnt think i would ever see gas under a buck again.lol.

[Gettin'r'round]

it should be around 82c with $68 barrel of oil

[pinhead]

Gas always goes up mid/end week no matter if oil goes down here.

[UkrainianGuy]

The Official Cbb Post Whore Thread!!

500th post :)

[ZeOne]

i didnt think i would ever see gas under a buck again.lol.

Where are you located? it is still 1.09C here

[vazsek]

Where are you located? it is still 1.09C here

still 1.20 here.. and deisel is 1.30..

[BrownDevil]

Thanks Bro. Yup. Our first.

Hmmm. Today could be the day. Gotta break out the stop watch and start timing... :D

[ZeOne]

0.94$ gaz in Montreal! great!

666 Post...scary!! woooooooo!!

[Mr.Freeze]

i think i drank too much shhooter!!:help happy halloweene

[gustavo77]

Yup, even drunk you can;t type English Freeze...lol. You should see me type French when i am drunk though...lol...now that's something to see..

[UkrainianGuy]

so dudes and gals, tell me, ever been on a board with alot of drama?
Ever been on a board that went tits up due to poor mod'ing or poor management?

[Kronis]

so dudes and gals, tell me, ever been on a board with alot of drama?
Ever been on a board that went tits up due to poor mod'ing or poor management?

I believe it's known as bodybuilding.com. Used to be a decent place, just filled with typical newb questions which is understandable; but in the last 6 months or so it's gone to complete shit with certain members acting like they're mods and king shits. Everyone's taking DNP and tren on their first cycle, trying to be hardcore.

Getbig and MD have lots of drama but it's of the harmless comedic variety.

edit: holy shit, I didn't realize this thread was so inactive haha. Too bad you can't delete posts :P

[Mad-Bull]

Well.... lets bring it back to life!

[UkrainianGuy]

woot woot 800 posts...


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[L3]

i have to let my cereal soak in milk otherwise it will cut up my gums/roof of mouth

i have a hard time eating toast

[AlladdinSane]

i have a hard time eating toast

I'm sure that toast has a hard time eating you, too.

[Mad-Bull]

i have a hard time eating toast

Soak your toast in milk?

[icey_boi]

or beer since its pretty well liquid wheat lol

[icey_boi]

boobs

[icey_boi]

thong

[icey_boi]

post whore thread

[icey_boi]

post

[icey_boi]

whore

[icey_boi]

thread

[icey_boi]

:) post number 117 in only a couple weeks, im verry proud that iv got that many without evn noticing this thread lol

[meathead]

Lol ^^^^

[meathead]

:) post number 117 in only a couple weeks, im verry proud that iv got that many without evn noticing this thread lol

You need a little rep since you have only 1 green light. I'll give ya a little bro!

[The Brick]

This board is lacking quality whores I see.

[AlladdinSane]

Sucky, sucky. Me love you long time!!!

It doesn't get more quality than that!!!

[ergie]

Its been awhile since I've posted here...... I see not much has changed lol.

[420]

REAL LIFE MARIO KART

http://videos.streetfire.net/video/MARIO-In-Real-Life_203757.htm

[420]

CANADIAN POLICE CHASE

http://videos.streetfire.net/video/Canadian-Police-Chase_201809.htm

[WORLD]

lol Thats good 420..

[ergie]

Thats a commercial on tv isn't it?

[Drifter]

I need

[Drifter]

to break

[Drifter]

the 100

[Drifter]

mark so I am not a twirp

[Drifter]

there , a wannabee is better ???

[ergie]

You've been whoring it up man, 100 posts already? lol

[bossman_1986]

drifter's a whore haha

[ergie]

Is this true Drifter? Are you a man whore?

[Drifter]

Is this true Drifter? Are you a man whore?

Depends on the situation

[L3]

anyone notice how in the game GEARs of War all the main characters are jacked the **** up?? i think someome at epic is on the sauce heh

[Drifter]

Or wants to be

[Mr.Freeze]

test

[Mr.Freeze]

test

[Mr.Freeze]

test

[Mr.Freeze]

test

[Mr.Freeze]

nnnnnnn

[Mr.Freeze]

nnnnnnn

[Mr.Freeze]

nnnnnnn

[Mr.Freeze]

nnnnnnn

[icey_boi]

p

[icey_boi]

e

[icey_boi]

n

[icey_boi]

i

[icey_boi]

s

[icey_boi]

titys

[icey_boi]

breast?

[icey_boi]

post whore

[icey_boi]

thread

[icey_boi]

post

[icey_boi]

whore

[icey_boi]

thread

[icey_boi]

someone give me rep points!
pretty please:)

me love you looooooong time :0<======8

[waderow]

how many rep point to get a little light?

[waderow]

icey boi. all i want to do is jiggle that ass in your avy

[Houstonbc]

are you sure thats ALL youd like to do with it?

[gustavo77]

Jiggle balls, jiggle balls...Santa blew a nut...

[Felinecougar]

Jiggle balls, jiggle balls...Santa blew a nut...

Is that what I smelt?

[waderow]

ewww

[waderow]

500

[Roid-Monkey]

i like to pray to baby jesus.

[icey_boi]

tiny new born infant baby jesus?

[icey_boi]

i like to picture myself at a lynard skynard concert with jesus playn lead guitar. and im in the front row HAMMERED DRUNK. with my tux t-shirt on!

[waderow]

that would be ****in awesome

[AlbertaBeef]

If our Lord and savior is on guitar maybe He could bring back Ronnie Van Zant?? Now that would be a show!!

[icey_boi]

hookers for all

[Mr.Freeze]

a few

[Mr.Freeze]

a few

[Mr.Freeze]

a few

[Mr.Freeze]

a few

[Mr.Freeze]

more

[Mr.Freeze]

more

[Mr.Freeze]

more

[Mr.Freeze]

more

[Mr.Freeze]

post

[Mr.Freeze]

post

[Mr.Freeze]

post

[Mr.Freeze]

post

[Mr.Freeze]

for

[Mr.Freeze]

for

[Mr.Freeze]

for

[Mr.Freeze]

for

[Mr.Freeze]

me

[Mr.Freeze]

me

[Mr.Freeze]

me

[Mr.Freeze]

me