Many people will be shocked! Kevin never prepared more then 12 weeks for a show...that is his off season and precontest prep combined. He would compete and after the show tour with his band for 6-8 months and not touch a weight. By the end of the tour he would be around 200lbs and would start his prep. In 12 weeks he would walk on stage at 250lbs shredded. He beat Flex Wheeler at the AC doing this. They just did full scans of his joints and they are like a teenager...mostly because his total training time since he started competing s about 5 years. Calling Phil Heath the "the gift" is a huge disservice to Kevin. If he cant get into his previous shape ....keep in mind he is putting in 6 months of training he has a very good chance to win.

P