He's training me out of Ottawa, initially i was also working with Scott Doucett now it's Tony and Iain Valliere. Scott really helped me get my form right, get my feet off the ground or should i say keep my feet flat when squatting. Ian has introduced some new ideas, using bands around my legs to force my knees out. The legs are still bad but with out the help from those guys i dont think i would have made much progress. Its hard to let the ego go, drop to light weight and start over but i guess its the right thing to do.
Tony helped me out with last years show, and i would have to say I came in the way I wanted. All I can say was that last years prep was pretty simple, no mumbo jumbo water load, no sodium tweaking. I look forward to see what he has in store this year. The guys he helped out this year looked fantastic in my opinion.
Are you form the Kingston area HoseHead? Im from there, moved to Ottawa 12 years ago, i miss the YMCA there.