Alright that's good, thanks Prae. Like with what cog says, what if I break my sleep up during the day so like I get 6 hours of sleep, work, go to school, eat, train and then nap for 2 hours during the day? Would that count towards getting 8 hours? I'm like a night hawk, yesterday I was dead tired from 3-5 because of my schedule. I forced myslef to stay awake till 8 when I usually get to bed for work and then I couldn't get to bed... I also study better at night too teenage sleep problems *sigh*

-Primal