Good luck with your first show. But I really hope you don't think you're 6.5 percent bodyfat in these 10 week out pics like u posted in the wickham thread. Not that it matters now but I'd say you were more 12-14
Agreed 12-14% seems right on.
Eric
“Strong people make other people stronger. They don’t put them down.”
"If success makes you arrogant, you haven’t really succeeded. If failure makes you determined, you haven’t really failed...''