Quote Originally Posted by Stunna View Post
He doesnt train with freddie, freddie had him weightin 204 and over dieted for ottawas, i been doing his diet for the last 6 months plus and hes 228 now and just as lean. Theres no need for him to do 2 hrs step mill the guy has striated glutes all year. You have to work with the pesons on a 1 to 1 basic not one rule apply to all. If you also noticed he can pose great now i been doing his posing weekly as well as diet and training.
He needs a good offseason or year off to fill in weak points
My friend saw Iain training with Freddie at New BodY Dimensions Gym tuesday of this week. He was also seen doing chest with Freddie last week at the same gym. Iain looked good at the Ottawa's and destroyed the competition. He did not look over dieted. As Steve d (the judge) said he looked good. He just needs to work on his posing and bring up his arms.