Quote Originally Posted by the-one View Post
this list is all wrong! Their is no good and bad food, or magical food that will make you grow muscle! their is nothing wrong with bacon, white rice, white bread, ice cream, candy bar, chocolat milk, pizza .....

The most important thing is to hit your macro at the end of the day AND HAVE FOOD THAT YOU ENJOY!!!
How far have you gotten in the body building world? lol