Hi Guys!!
third in super hevies was Chris lowden
I dont have a full list or anything... but Todd Payette won heavyweight and classic
AAron McKay won lightweight (train with him... so i know)
Christina Falvo won figures overall
AMBER PAWLYSHYN my best freind and training patner KILLED womens bb (so proud of her) she's the chick on the other bike in the pic i put up in another thread with me!
Shelly Paton won everything there was to win in fitness... short class, best routine, masters and the overall..

here's what else i've got...
Ashley ? won bikini


ok...
fitness masters was
1st shelly paton
2nd Joyce Weiderman
3rd ME!!! coco kissack

Fitness short was
1st Shely Paton
2nd ME!!! Coco kissack
3rd Joyce Weiderman

I dont know how that happens.

I;m proud of what I accomplished this year. I competed against some seasoned competitors (joyce competing over 6 years and a fame pro and national level competitor.. shelly competing something like 14 years and a national level competitor)
I know i left nothing on the table... i played my hand... I did my BEST I am proud of myself. I made some huge changes to my physique.. came in with the best conditioning possible I just wasn't what the judges were looking that day! I can never prove it, but I think having all the ink I have hurts me a bit. I had the best abs on stage and the only chick with any quad seperation. Pretty confident that.. routines aside... my physique was (if not the best up there in my class) at least the best I could make it!

I ate alot of pizza, Drank a Bilini. had some cupcakes then barfed my guts out! LOL ..
My kid told me she was Proud of me.. Guys.. to have a 17 year old tell thier mom they are proud of them is a HUGE win! lol

Im taking a week to heal and replencish then starting training for Nationals. Im going. I want to see where I stand next to the best in the country. .. sooo see yya in Toronto Aug 28!