Originally Posted by
dangit
"yeah like I said, I have a slight clue... 2-5K figure was in my head...
10 yrs training, 7.8% Bf weight at 148 5`6 age 30
2 cycles under my belt, right now on EQ 400mg-week +tren 466mg-week (3 out of 10 week) + pct anciliarries etc etc.... just to glaze over my numbers ... "
If you weight 148 and you're sure you're 7.8% bodyfat, then I wouldn't bother with a coach. Waste of money unless you're a pro or want to be a pro and weigh well over 200 with 10% bodyfat. Save some money. Maybe seek a bit of advice on how to make training diet better, but that's it.
The internet has a wealth of info and if you know a few people from your gym that have competed, then pick their brains.
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