11 weeks today!!
posing this morning went well... My trainer says we are an airplane flying around the sky jsut waiting for landing... so, in order to not get to lean... another cheat day today.. he says to aim for 5000 claories.. uurrgghh... I just want Skinny time!! lol

decent week, I tried fake and bake tanning this week... burned my boobs.. nobody warned me about boob tanning sensitiviy... still lifting pretty heavy, he says I might be able to smack a bit more size on my shoulders yet... so Ive had some crazy shoulder workouts, and actually hit an all time personal best with a pushpress!! (125 pounds!! whoo hoo)

pulled my glute a bit at gymnastics but I feel like it is on the mend... about the biggest change this week is the addition of flax seed oil to my diet, and the insane need to use the can because of it!!

whoo hoo... next weeks update will be only 10 weeks out!