so is there really no one here whose read this thread that doesn't let the weight touch the floor?
so is there really no one here whose read this thread that doesn't let the weight touch the floor?
im asking if anyone does a deadlift and keeps the weight 2 inches from the floor?
Me......I never touch the floor, and i get peeved at the 145 lbers that lift and drop it to the floor...It takes all my might and patience to not wrap the barbell around their necks.....Nothing worse than psyching up for a big lift and some dipshit behind you slamming 2 -45 lb plates/side down to the ground and then lifting them up again....Like they just did 500 lbs....
Then they peacock strut around and see who is looking...
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I touch the floor.
lightly (ironwill :P)
BTW....where is dremens video?
****... where is dremen?
I touch the floor . I am starting to reset my self on every lift now.
i do a combo of full resets.. touch n go, stop before touching the floor.. its good to do all variations
The worst thing you can be is average... LIGHTWEIGHT!!!!!!
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