Top 10 Deadlift mistakes by Dave Tate

[waderow]

just make sure the camera is still recording... and you dont eat 1/4 of your shorts and not be able to prove it

lol I am not going to give Dremen 2 weeks of 200mg per day Dbol to make the lift LOLOLOL

[dremen]

video required Dremen.

I will attempt to suck my own cock if you.......

As if you don't try on yer own at home everyday anyways wade.....lol

You're acting like i walk around here saying all my lift are insane and im a superhero or something when in REALITY i have just said i seem to be good at pulling rather then pushing.

I have NOTHING to prove to you and Nate bro. Shit i can't even say what my weight is without you guys asking for a pic of me on the scale.....lol

As IF i honestly give a rats ass if you believe me or not

[natenator]

I pulled 1500lbs last night and I won't post a video because I don't give a rats ass whether anyone believes me or not. I know what I did!

[cog]

lol I am not going to give Dremen 2 weeks of 200mg per day Dbol to make the lift LOLOLOL

[L3]

http://www.viddler.com/explore/failblog/videos/392/

[Talo]

video required Dremen.

I will attempt to suck my own cock if you can walk up to 495 on the ground cold and dead lift 3 sets/4-6 reps then drop to 4 and repeat sets/reps then drop down again to 3 plates/side and start going a few more reps. I then up the weight again and push out a few more sets till you get a really good back pumps.

What he said

[tiramisu]

when good threads go bad.

[C-money]

http://www.viddler.com/explore/failblog/videos/392/

OMFG that is awesome ha ha ha ha

[waderow]

http://www.viddler.com/explore/failblog/videos/392/

lololol even looks like dremen

[Rhinobolt10]

Im built for pulling more then pushing it seems.

Shit right now im down to 215lbs and i can still deadlift 5 plates per side for 5-6 reps COLD yet other guys with 30 pounds on me are still huffin and puffin with 3 plates a side....lol

For shrugs i warm up with 2 plates per side then go to 3 then 4. At 4 i kill myself for a few sets then drop it back down to 2 per side and get some really good form in there doing em slow. My bench is stuck at 3 plates per side and has been for a while now so that sucks.

My entire life i've done nothing but hard labour so i think my body is more suited to powerlifting then bodybuilding? I've never really though about powerlifting much, but it seems i like it in the gym....lol

I can go in the gym cold and deadlift 5 plates per side 4-5 reps and feel fine, like no problems at all. I've never pulled anything before really and it seems it takes a lot to break me thus saying maybe im better suited as a powerlifter?

In the gym i think i have the best form for deads out of all my lifts.

Deadlifts just feel natural to me like im programed to do em or something?

Dude, all that means is that you have a short torso and long arms down to your knees or something.

Makes pulling easy and benching pretty hard, as you don't have to pull as far as someone with regular or short arms, but when it comes to benching you have to press it further than most.

The squat's the one that tells the true story, like if you're still squatting 315 then you're built to pull.

Actually me and another guy who's pulled 700+ and a couple other 600 pullers actually lost to this kid in a jeep deadlift... the kids pr deadlift was low 400s. He was just on the short side, with arms to his knees and literally lifted the jeep 2 inches to lockout... it was pretty funny actually.

And warm ups are funny... I used to freak out during strongman comps where the only piece of warm up equipment was a 135 pound barbell, then you've gotta stroll up and deadlift 250 a hand farmers and take a run... but it's not that bad.