First cycle! Dbol T400!

[DFA_DFA]

Hey guys just found this site, im a member on a couple other sites.. but thought I would transfer my log so far over to here.

Ill just start it from now and let ya know hows its gone so far.



I am 2 weeks into my cycle and its ran like this.

week 1-4 Dbol 40mg

week 1-10 Test400 200mgX2 a week. ( saturday/tuesday)

Starting weight was 184lbs

current weight 196lbs ( yesterday)

and here is yesterdays workout.

Flat BB bench -

45 X18
135 X12
225 X9
245 X6 *** PLUS 20lbs****
245 X5

Smith Incline ( haven't this in forever) -
135 X12
225 X10
245 X8 ** NEW PR
135 X15

Flat bench cable flys -
40 X12
60 X10
70 X10
50 X10

then did some random ab stuff!

[pinhead]

Thanks for the long and welcome to the site.

[DFA_DFA]

Thanks for the long and welcome to the site.

Thanks man, couple other things.

Im 22 and 5'10 lifting serious for 3 years . +30lbs natty.

all my gear and post cycle will be the SAL line.

[Staffie111]

almost the exact same cycle as my first just ,
dbol 50mgs/day weeks 1-4
test e 500mgs/week , weeks 1-12
pct

great gains from it , you should be impressed buy the end.

[varking]

Looks like a good bulking cycle should see good gains from it..

[DFA_DFA]

almost the exact same cycle as my first just ,
dbol 50mgs/day weeks 1-4
test e 500mgs/week , weeks 1-12
pct

great gains from it , you should be impressed buy the end.

Yeah another week and the test should be really kicking in!

Looks like a good bulking cycle should see good gains from it..

I wanna see 200 on the scale next week!.. Been a goal for a long ass time

[DFA_DFA]

LEGS

weight 195lbs

Hack Squats -

90 X10
180 X12
250 X10
270 X10 ( NEW PR +20lb )

seated calf raises superset with standing calf raises.

seated calf raises - 135 X12X3

Standing - 200 X12 X3

Squats -
135 X10
225 X10
295 X10
225 X10
135 X10

Laying ham curls -

did 2 sets but no idea the weight the machine is a zillion years old.. but I went pretty heavy.

Pretty solid lift today not my max on squats even tho I felt like I could have I decided to go with more sets!

No cardio.
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[varking]

Yeah another week and the test should be really kicking in!



I wanna see 200 on the scale next week!.. Been a goal for a long ass time

ya the 200lb mark is always a great feeling I want to hit that 250 mark soon

[DFA_DFA]

ya the 200lb mark is always a great feeling I want to hit that 250 mark soon

Ya my "supplier" and one of my workout buddies is 240 right now but last winter he hit 255.. just huge. Good guy to train with tho he makes you push hard.

[varking]

Ya my "supplier" and one of my workout buddies is 240 right now but last winter he hit 255.. just huge. Good guy to train with tho he makes you push hard.

Ya i`m 6`2 220-225 right now hopefully get to the 240-250 marks in the next 6 months