Here I go again, lol, 11 weeks or so out from the Toronto Pro Supershow!
Never in a million years did I think I would be starting a journal as a Pro!

Here's a link to our past journals:
http://www.canadabodybuilding.com/sh...-my-wife-and-I
http://www.canadabodybuilding.com/sh...nals-By-ange_d
http://www.canadabodybuilding.com/sh...-Coast-Edition!
http://www.canadabodybuilding.com/sh...s-2013-Edition!!!

Cleaned up my diet last week and dropped a few pounds.
I worked hard this year trying to build up my lower body, especially hams and glutes (of course - always my weakness).

Going to try to keep this journal updated with stats and pic's.
I thought it was only fitting Steve and I both contribute to this thread as all our other journals have been done together!

Looking forward to this prep and stepping onstage with the best. Must admit it's quite intimidating and I am not expecting to place well. Just want to enjoy the experience and see if I have made any changes/improvements to my physique and/or presentation.