So, trained with Steve at his downtown gym yesturday. Steve is blowing my mind, he looks way different now than ever! He is so lean and hard it's bordering on rediculous for 9.5 weeks out. I always think I look lean and then boom, I train with Steve and feel like doing 5 hours of cardio, lol. If his progress doesn't motivate me I don't know what will.
Two days ago he trained with his brother Greg and he even made Greg feel not ripped enough.

This is a changing week for me for sure, I can tell already. Cutting cal's back and adding a little pre-bed cardio is working just as expected. Abs are starting to show and I feel leaner all over. Workouts are intense and I am sleeping a bit more at night now too! Baby slept almost 6 hours straight last night!

And, Dave F. if I am fat onstage I am blaming it on you because your protein powders taste so good and the NutriWhey mixes into the perfect "pudding" consistency that I can't stop eating it! Just joking, your whey's are saving me these days!