I remember seeing some skinny kid doing 3" squats with 4 plates per side. Looked like if he would have gone another inch or two lower he would have crumpled. At least he had enough sense to have the safety bars in. . . ..
I remember seeing some skinny kid doing 3" squats with 4 plates per side. Looked like if he would have gone another inch or two lower he would have crumpled. At least he had enough sense to have the safety bars in. . . ..
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