Good luck to all the competitors this weekend, may your hard work and dedication pays off . You are all winners just by being there on stage battling it out with your fellow Canadians bodybuilders.

It was unfortunate for me not to participate this year, just started my offseason a month ago preparing For next year's nationals.
I 'll be back bigger and better than I ever was.


Also Best wishes to my trainer and friend Ted Trush this weekend

God bless you all

Maher "MuscleRush" AlAsfar