how much cardio are you doing now...you can get the results of 5 weeks in 3 if you tend to lose slowly. But I am just listening to what you're saying, and it sounds like your really not ready...Again, post some pics and we'll see. I've seen some pretty drastic transformations in 3 weeks. If your not used to too much cardio, then 3 weeks of a good amount could REALLY change your physique.



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