I would like to thank Ironman, Ironwill, Steve_D, and Santana for their kind words...
Hey Santana has it sunk in yet? lol!
Anyways, Hard at work keeping the physique in check for the NA's.
I hope to finish top 5 if possible.
Plan is to take some time off after that then start getting ready for next year's season. Not sure what competitions I will do next year... It really will depend on how much improvements I am able to obtain.
After taking stock I figure I need to make the same kind of gains I made from 2007 to now. I need to become more limb dominant, I need better upper back and delt thickness, and I need to make my arms a strength (like Ed Nun)...to make it into the pros and be respectable. Thats almost 20 lbs of muscle.... basically around 240 lbs in the same shape I came in.
Here's a few more pics:
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