Quote Originally Posted by steve_d View Post
LOL...wait till it fluctuates 10 pounds. Wait till you pee at least 4 times in the night, and your night only lasts 4 hours.

5 pounds should be a typical fluctuation even not pre contest. I think if you aren't peeing during the night at least once, then you're probably not hydrated enough during the day.
or some of us employ water cut offs to try and not piss 4-6 times a night