how much do you ladies squat?

[Maria]

squat numbers don't say much unless u know the debth. my latest x was squating 215 for 10 below parallel in a belt at 12 1/4 inch debth from the ground. another x in the past could do 330 below paralel ina a hard core suit only. 275 for 10 below in suit botoms and 245 for 10 raw. she was 132. the newer x is 140. Ive never seen a girl who wa not a powerlifter squat deep and heavy ever in my 24 years of training. Not saying no one does but its too bad more dont ass is so good for building that beautiful round ass we all like.

Wow Greg, you really know how to crush someone who just tried to accomplish something here.

For your info, I don't know the EXACT depth but it was parallel, not below but at least parallel. I ALWAYS train with good form, because I was trained by a former competitive powerlifter even though I never competed in an actual competition. I do know proper form and good enough to compete in a real meet. I train as if I was going to compete in one or why bother to do them. I did however compete in a bench press competition where they use REAL rules, even though it was a charity bench press competition.

I also did my squats with only a belt and no squat suit or knee wraps.

And my ass is round thank you very much!

Maybe you haven't been to the right gyms to see us other women squatting. LOL That is a pretty big blanket statement to be making about women squatting.