Quote Originally Posted by CanadianIron View Post
Id like to see this^

Its hard to prove you didnt do warm up sets, but we can get past that. We dont know what your face looks like so dont post it in the vid, just film from the side/back and wear a hat. Finger the camera between sets and we'll know its you
Ok bro.

I MIGHT try and post a vid of my bench as well to get some feedback from u guys about my form or how i can improve it.