Off season cardio
This is my current offseason and its going amazing so far. What do you guys recomend as to offseason cardio if one wants to stay lean and yet still put on some good mass. I tried a few weeks of no cardio like ppl have told me but to keep off the bloat and fat i want to do SOME. So i have been doing 3 times per week max 30 min brisk walk treadmill OR 25 min high intesnsity recumbinant bike. Any suggestions..gymbrat i want your input
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