This effective and powerful pre-workout shooter delivers a precise blend of key nutrients to intensify your workouts and deliver more of what you demand from a pre-workout drink - without processed sugars and over-hyped stimulants that may cause you to crash and burn later. Each shooter delivers a full 200 mg of high-quality caffeine along with a precise blend of key nutrients, including L-Carnitine, Evodia Rutaecarpa, Chromax® Chromium Picolinate, Biotin, and Green Tea Extract.†