Dose: Two caplets taken 15 minutes prior to meals. Provides: 700 mg. of Trim Plex™ Starch Inhibitor. Great for Low Carb or any Diet. It’s a fact. Staying on a low carb diet is nearly impossible. We crave carbohydrates when we stop eating them. It is the primary reason that people don’t stay on a low carb diet for very long. Before you run into the cupboard, try CBlock™. CBlock™ may let you cheat a little so you can keep on dieting without jeopardizing your progress. CBlock™ is the original carb blocker that has been so helpful with low carb dieters for over eight years. CBlock™ contains Trim Plex™, a laboratory tested extract of white kidney bean (phaseolus vularis). CBlock™ is ephedra free, caffeine free, stimulant free and so easy to use. Simply take two caplets 15 minutes before each starchy meal. And you can take it up to three times a day. Whether you are already on a low carb diet or considering it, CBlock™ may hel pyou achieve your goals. It’s great for low carb diets. CBlock™ works best with these low glycemic index foods: pasta, potatoes, breads, pastry, rice, wheat, oats (oatmeal), wild rice, barley, buckwheat (kasha), rolls, muffins, sweet potatoes, peas, corn, beans and lentils.