Over the past year, women from all walks of life have discovered the many benefits of Kre-Alkalyn® EFX. And the response has been nearly the same, from "Soccer Moms" to high-level fitness competitors: They overwhelmingly fell in love with it! Why? Because they ALL had previous bad experiences with creatine. Thanks to this multi-patented creatine technology, we've eliminated all these negatives, especially the infamous "creatine bloat"! Now we've taken this technology even further with new Kre-a-fem: the only creatine product in the world formulated specifically for women. This amazing formula also contains specially chosen ingredients to promote hormonal balance, better health, and help combat the stress of daily living. Our breakthrough allows women of all shapes, ages, and fitness goals to quickly increase their strength, change the shape of their bodies, recover faster, and experience more stimulant-free energy than ever before. They're powering through their day and workouts WITHOUT a single side-effect, especially the jitters caused by caffeine. Supplement Facts: Kre-Alkalyn® EFX (micronized, buffered creatine) 300 mg per capsule, Caclium (as chelate) 75 mg, Black Cohosh Extract 25 mg, Soy Isoflavone Extract 25 mg, Magnesium (as chelate) 20 mg, Iron (as chelate) 4 mg, COQ10 1 mg Servings size: 2 capsules Servings per container: 30