As a non-essential amino acid, TAURINE is one of the most abundant amino acids in the body which can be found in the central nervous system, white blood cells, the brain and skeletal muscles. It can help improve exercise performance and body composition. * Improve Mental Focus* * Potent Energy Source* * Improve Body Composition* Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required. Cell Volumizer: Similar to Creatine, TAURINE draws water in muscle cells and acts as a cell volumizer; this in turn draws additional nutrients for recovery and growth; increasing cell volume and enhancing muscle fullness. TAURINE plays a role in Nitric Oxide production for greater oxygen supply and nutrient delivery. This mechanism may enhance the workout session and lead to a more rigorous workout.