Pro RTD is the same power you'll find in the Pro Mix, but ready to drink in a variety of flavors. No mixing, no fuss, just grab one at the gym when you need the added energy and focus of amino acids. Pro RTD contains 3600mg of amino acids that promote muscle recovery, increase your concentration, and give you a kick of energy. Based on our mix designed for Pro Athletes, this Pro RTD gives you that same edge. With faster muscle recovery, as well as added energy and focus, you can perform better and achieve new personal bests like a Pro.