Another food on my hate list!!! Sick...
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Nuttin better than good 'ol Buffalo
great thread man thanks i will use this :)
My list is very similar good to know im on the right track :)
does eating a pussy with meaty lips count as bodybuilding food
I wanted to add natural almond butter for fat sources (arguably better than natural peanut butter).
this list is all wrong! Their is no good and bad food, or magical food that will make you grow muscle! their is nothing wrong with bacon, white rice, white bread, ice cream, candy bar, chocolat milk, pizza .....
The most important thing is to hit your macro at the end of the day AND HAVE FOOD THAT YOU ENJOY!!!
Nitrites, trans fats, high fructose corn syrup, simple sugars, bleached white flour...all of these item cause an inflammatory response called atherosclerosis and lead to high LDL levels, heart disease, insulin resistance, the list goes on...putting junk into your body as fuel will lead to poor gains and health issues...a calorie is not a calorie and meeting macros at the end of the day is such an old incorrect argument its becoming silly...please do some serious research before posting non sense like this.
How is your nutrition working for you? whats your last placing in a BB contest...post some pics...weight and stats
P