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Good luck to all the competitors this weekend, may your hard work and dedication pays off . You are all winners just by being there on stage battling it out with your fellow Canadians bodybuilders.
It was unfortunate for me not to participate this year, just started my offseason a month ago preparing For next year's nationals.
I 'll be back bigger and better than I ever was.
Also Best wishes to my trainer and friend Ted Trush this weekend
God bless you all
Maher "MuscleRush" AlAsfar
She looks amazing she has improved on an already very impressive physique.Quote:
Originally Posted by gerta
Good luck to everyone that trained hard to make it to 2011 nationals.
Well, what did everyone weigh in @?
#1- I need to say thanks to the OPA for providing some kick ass jackets for the ontario athletes...very nice.
#2- WTH is with that cheap scale they were using? looks like they got it at Walmart clearance table. (On the plus side it weighed 5lbs less than my own digital so i went from 187.5 to 182.5 in a matter of minutes lol.)
Athletes meeting is in an hour and that's where we will see how many are in our classes. I heard that the light-heavy class has more than 30 competitors.
28 according to Shannon.
HW has 30 lol
Them guys are ****ed haha gonna work like a $2 whoreQuote:
Originally Posted by Delt King
I just sat in the lobby and drank a beer with Razor. People are arriving for the meeting coming up soon. Ram weighed in at 208 and Nancy was 163.5lbs.
My bro said 31.....i was just thinking again, yep last time they will combine those classes. Until I heard there were just as many in. heavy! Should be a good show....have fun judges!Quote:
Originally Posted by natenator
Theres gonna be alot of posing for some guys...should be a few guys break a pretty good sweat throwing it down up there..
Any confirmation?? I heard 44 in LHW and 30 in HW...
darren oliver is da ****ing man !!!!!!! best personal trainer in canada since many years