bigNick
07-08-2009, 07:06 PM
Hello everybody , long time 'lurker'' first time poster .
A little about me : i have been training seriously for close to 2 years . I gues i could say i didn't start with the right program but i am still making great gains and strength gains also . I am 6'3 weighing in at 213 pounds . No quite sure of my bf % but it could be lower . Right now i am focusing on gaining mass and strength . I am currently doing the ''Tri phase training'' by a groupd called Scivation .So far i am making great increase in weights and putting on soem quality mass. Ok so enough about me , time to search around .
-Nicholas
A little about me : i have been training seriously for close to 2 years . I gues i could say i didn't start with the right program but i am still making great gains and strength gains also . I am 6'3 weighing in at 213 pounds . No quite sure of my bf % but it could be lower . Right now i am focusing on gaining mass and strength . I am currently doing the ''Tri phase training'' by a groupd called Scivation .So far i am making great increase in weights and putting on soem quality mass. Ok so enough about me , time to search around .
-Nicholas